Feldenkrais® for Men and Women

Women are invited to

  • discover and remember ease
  • feel pleasure and natural flow in their body
  • experience the joy of relaxed motion that radiates grace to the world

Men are welcome to explore

  • their bodies’ capacity for smooth relaxed power
  • move beyond effort
  • finding trust in their bodies’ ability to naturally be comfortable and stable

“Make it simple and easy, stay within the limits of pleasure”
~Mia Segal, my teacher

“To make the impossible, possible; The possible, easy; And the easy, elegant.”
~Dr.Moshe Feldenkrais