Pleasure II in 500 words?

Posted by admin on September 29th, 2009

Contemplations on the most important experience of our life.
501 words takes you about 3 min to read

Returning from the 15th Annual Pacific Women Circle Association Crescent Moon Retreat on Vancouver Island  []  I strongly  feel the need to keep writing about expanding our minds automatic association of the words “Pleasure” and “Touch” with Sex.

I feel the urgency to bring alertness to our painfully limited, and by the way hyper-masculine, one-way fantasies that put physical pleasure immediately into the sexual amphitheatre, as if that’s our only playground to enjoy touch sensually. ? Ouch!

In last months Blogging Body Bliss I mentioned our gender based brain differences biologically stirring men to link life’s experiences 2,5 times easier to sex. So why do women fall into that same cul-de-sac around ‘getting some’, or not?

I spend a full-blown pleasure week with 60 remarkable women, dancing, laughing, celebrating, teaching, singing, learning and trusting the mystery that unfolds in each moment because we were softening our bodies. Creating art on all levels with everything just because we did it with the awareness that comes from slowing down in the sacred circle we created. Even crying was received as pleasurable because women were releasing tensions, trusting one another enough to open, feeling held and safe enough; finding and releasing into serenity resting inside our bodies; allowing the warm and spacious container of the great-er mother to nurture us inside and out, all around.

On the opening night I offered a circle massage sequence; asking each woman to get really close to each other, do a ¼ turn and reach for the shoulders in front with soft paws. To my great sadness many of the women had not been physically touched and nurtured for sooo long, some for many years.

Bhutan, Paro Palast
The initial nervous giggles from our unusual closeness with touch quickly turned into sighs of release, purrrrrrs in delightful surrender and in the end swaying full body smiles.
From the lakeside the warm rays of the setting sun melted our tensions tangibly into the grass underneath our bare feet.

That cold-blooded grip of our fear of intimacy softened just enough to allow us to feel more freely and to begin to perceive our own humanness and with that each others divinity. Tired exhausted women felt energized, tense stressed-out women landed inside their bodies and released their suffering minds. Everyone relaxed those boundaries that we so tightly install inside and around ourselves in this unfriendly intimi-dating world of the survival of the fittest.

We began to date intimacy. We had entered a sacred space to trust the touch for another woman; a hug, a little massage, even a smile; we let it in stilling our feminine hunger for real connection. Giving and receiving touch at the same moment with 60 women let our awareness grown beyond any usual suspicion.
Ads 005

Let you own awareness deepen with each experience. Notice how your body will flow naturally with more nurturing gentle and loving pleasure.

Free yourself from a male brain anatomy imposed stereotype of perception and invite men into the endless space of your whole body deliciocity.
With a smile

 Thank you for reading



Please! Whatever you do – Stay within the limits of pleasure. Make it simple and easy.

The author doesn’t take any responsibility for any possible consequences that might occur from your thoughts and actions.


Sabine Grandke-Taft

Embodiment Expert and Workshop Leader
for more information please go to

Creative Commons License 

Sabine Grandke-Taft holds the copyright for her blog but allows you to copy and distribute her work provided you give me credit and link back to my website  Thank you very much.

The SERIOUS Deliciocity of Foot Pleasuring Massage III

Posted by admin on July 13th, 2009

JULY 2009

1784 words will take you about 9 minutes to read

A 3-piece of writing about our incredible feet and how caressing them grows us deeper into life and love and presents


III. How?

At last, the practical instructions on touching each others feet.

No more excuses left- you can do it, especially YOU who’s read all three pieces.


If pleasure is so good for everything how can I have more of it?

Answer: You give what you want to get!

So, if you have never received a full body – or ‘just’ a foot massage, I highly recommend it and even urge you to gift yourself a.s.a.p. Ask around for a great  and nurturing massage therapist and receive a professional treatment first. After you have felt how deliciously fantastic it is to let go and receive - just do it – create that space for somebody else!

Your curiosity has already begun to open your heart. There’s no reason for thinking that you can not pleasure your own or somebody else’s feet just with your touch. Even if you only hold that foot – that is so trustingly laying in your hands, warm it and allow your good intensions and your heart to flow out of your soft-ening palms and into their whole body – you are creating magic for both of you.


In general do not massage the feet of a person with cancer, infectious disease or fever. You might cause those processes to be exhilarated because of the stronger blood circulation inside their whole body that will occur when you kneed their feet. But this should not keep you from lovingly holding, warming and caressing there feet. During pregnancy the areas of the inner and outer ankles as well as the lower legs should not be worked on.

In some very sensitive or simply stressed people a good deep foot massage can ignite a cleansing response for the whole body. Even a little therapeutic pressure on the feet might provoke a strong reaction of their autonomic nervous system. The first sign shows up as sweaty wetness of their hands and/or feet. This is when you stop what you are doing and just hold the feet with your thumbs gentle resting on the solar plexus point in the center of the sole of their foot. Please see photo.

solarplexus point

Hold those places still without pressure until their nervous system has relaxed again and the sweating has dried up. This is called ‘the Motorcycle Grip’ – I always imaging riding the Harley through the desert. My leaned back spacious mindset allows the person also to relax and feel safe inside again. This kind of your presence will be very helpful.

Should you keep stimulating, those people might feel anything from slight dizziness to strong dizziness, feeling hot or cold or both and all the way to vomiting and diarrhea – this is called a ‘Healing Crisis’ generated by the autonomic nervous system. Generally very good! BUT I would not suggest to anybody Giver or Receiver to slide down that road unprepared unless you are with an experienced reflexology practitioner and a deep cleansing is necessary and freeing.

Beautiful Moments

My friend Aleeta’s body was cancer ridden. On my visits we would snuggle up together on the couch so I could hold and caress her swollen sore feet and her body got more comfortable. During those moments we were able to drop into deep intimacy. A place where our physical nurturing relaxed our minds enough and her and my initial fear of death softened. We both felt a sense of space, ease and deep connection in a bigger experience of life and death.

Here are some practical tips for you

Invite your Receiver – you don’t have to be shy. After all you are inviting them for a real treat. “Would you like to receive a foot rub? I just read these articles about it and I invite you to be my guest…”


Your Pleasuring Session

O.   Relax – be warm and cozy – as always – the setting is important – this can be very simple with a blanket covering your sitting or reclining partner and a towel under their feet if your use oil. It feels good to be touched by clean warm hands. You can play more elaborate with a hot scented foot bath, candles and soft music, wine, bonbon and on from there.

wine bottle foot print (Small)

Before you begin any kneading and when you end your session apply a few connecting strokes to the lower legs and feet.

It is healing to support the flow of life energy streaming up and down our body through the invisible Meridian System. Here you can get a good look at it:







Here is how the Meridian Stroke goes: Gently, from the knees stroke down the outside of both legs, over the outer ankles and off over the 4 outer toes. Than; stroke up from the big toes over the inner ankles and up the inner legs towards the knees. Turn and stroke down the outsides again. Do this a few times. The rhythm and flow of these easy strokes will help both of you to get here.

Now you can play on with any or all of the touch techniques below.

1.   Always touch with a listening touch!

2.   Trust your gut feeling – your loving touch can not do anything wrong!

3.   Touch how you would like to be touched – begin lightly, and remember
your own wonderful experience or delightful fantasy with foot massage.

4.   Be curious without judgment –

  • Where is this foot soft, hard, tight, rough, smooth or flexible?
  • How would you like to touch this area? Firm, deep, soft, light or just holding and warming it? What does it need?
  • Play with fast heating rubs with the little finger side of your hand and steady slow circles with a thumb or other fingers.
  • Gently uncurl those toes – holding them on the sides – lengthen them
  • Where do you want to stretch and bend – expand?

5.   Play with long strokes or ‘kneading dough’ stationary with big soft hands
or just with your fingers.

6.   It’s never to deep, it’s only to fast…

7.   Ask them to tell you how it feels. Ask them to use words at first and later
just to use sounds. Let your partner’s pleasure guide you. Mmmmmhhhhh!

By the way – this is how we can learn to communicate what we need and how during sexual play as well as in other areas of our relationship.

8.   Stay within the limits of pleasure! Make it easy and simple!

9.   Notice your own breathing and relaxation before theirs. We all tend to
tighten our breath and body in new or in intimate situations, [read
about that in my April 2009 Blogging Body Bliss on Breathing your
own breath]

10. You can use oil [olive oil from your kitchen’s great] or massage cream or special foot balms or salt/sugar cream scrubs or nothing but love – no shocks with cold squirts or aftershocks with stains. Please warm up the lube in your palms and put a towel under.

11. Relax, exhale, this is about pleasure for both of you. When you feel your
partner’s body soften, see their face relaxing and their breathing
deepen;   just let it in. This is their gift to you and lets you feel how easy
you can connect on a really nourishing level. The more you can allow
yourself to feel the pleasure the more your partner can let go and�
receive as well.

12. Keep massaging painful areas but more lightly and less pinpointed –
imagine your touch is spreading and diffusing built up tension like�
honey crystals melting in warm tea – have some and also lot’s of water.

13. Find your ever changing rhythm – enjoying your self is priority!

14. Slow down – allow!

15. End with Motorcycle Grip [under precautions] and Meridian Strokes.
[explained above]

 You are always touching the whole body when touching feet

Some very special places on the foot

I said before that all of our body is represented in our feet. Please have a look at the map again.

footreflex zones (small)

Here are some places to pay special attention too.

1. The Meeting of the 3 Rivers

This point is located 4 fingers wide above the inner ankle – you can find it there where your circling thumb seems to be able to drop right into a little dent on the inner shin bone. The point is usually quiet tender and can really hurt when pressed harder. This acupuncture/acupressure point got its name in Chinese Medicine because the power lines of the liver, kidney and spleen meridian are meeting here! Do not press on it when your partner is pregnant, but do disperse its tension when she has any menstrual problems, including cramps and foul moods. This area is a wonderful place to help with balancing our whole menstrual process.

2. The Pelvic region

The spaces of the inner and outer heel represent the whole pelvic region including our sexual organs, ducts and muscles. As described above do not work here when your friend is pregnant, but do work here for all issues related to menstruation and sexuality.

The line between the inner and outer heel across the front of the ankle is representing the ovarian tubs or seminal ducts as well as the lymphatic system of the pelvic region.

All these places are often tender to pressure and can respond with whole body bliss and delight when they begin to relax through your touch and attention. This said – the area offers itself as a fantastic zone for sensual foreplay.

3. The Swim Skins

Here I mean the webs between the toes. The lymphatic drainage system for the head is represented here. So if your person/child has a cold or the likes, this area might be extremely painful. You can support the healing process when you gently stroke and pull on the skins to release their tension. GENTLY! Especially if they are running a fever.

4. Kids

Cleaver moms have told me how little foot rubs calm down their overwhelmed kids, balance their energy and allows them to finish the homework in peace.

the potential of the Deliciocity of Foot Massage I’d say you are:

–         Creating a safe place to become present and connect and talk real

–         Relaxing and reviving every inch of the body

–         Easing a bad mood to shift into simple deliciocity

–         Heightening the ability to experience pleasure sensuality and
sexuality; authenticity intimacy and sanity

–         Creating a wonderful space for healing and growing on every level

–         Helping to save the planet

Enjoy your play and the deepening of your relationship with each person you touch.




Please! Whatever you do – Stay within the limits of pleasure. Make it simple and easy.

The author doesn’t take any responsibility for any possible consequences that might occur from your thoughts and actions.

Sabine Grandke-Taft

Embodiment Expert and Workshop Leader

for more information please go to

Creative Commons License

Sabine Grandke-Taft holds the copyright for her blog but allows you to copy and distribute her work provided you give me credit and link back to my website Thank you very much.

The SERIOUS Deliciocity of Foot Pleasuring Massage II

Posted by admin on June 7th, 2009

A 3-piece of writing about our incredible feet and how caressing them grows us deeper into life and love and presents


1693 words will take you about 8.5 minutes to read


II. Why?


is it that a little foot rub can change life?


Our Sensory Development


As you have noticed in part I [see May 2009] of this article your feet are a key to your whole life.

How much can you sense of and with your feet right now? Socks, Shoes, Space, Temperature? How about a sense of Release, Landing and Comfort? Not jet? Read on.


Where are you going?

To appreciate the fundamental importance of your feet, [which not only literally carry you where you want to go in your life], it is fun to look at the exciting sensory development from the foot perspective.

Being able to really FEEL your feet is at the end of a fascinating installation, awakening and ripening process of our whole bodies’ sensate systems that begins around your mouth with the 8th week after your conception. Starting from the head your sensory awareness is fine tuning and expanding down your embryonic tiny body.

Although most of your skin can sense stimulation and even differentiate pain from around the 12th week after your conception – when you were almost 3 ½ inch tall and your weight was an amazing 1,6 ounces – awareness reaches your feet last.


Baby Steps

If you are a mother you may vividly remember the wonderful reassuring kicks of your babies’ feet from the inside. Fathers and special friends got to feel this exhilaration from the outside.

Directly after being born a baby can use these well practiced motions to ‘crawl’ up to its mother’s nipple and nurse for the first time all by itself within 30 min.

newborn feet



But for the next few months their legs and feet are by far not as interesting to them as their mouth and upper body because the ability to sense with discrimination has not yet reached the lower body.  When you gently massage their exquisite feet infants will let you know clearly if you are doing it just right, but they do not make the connection to where on their body that pleasurable feeling actually comes from until their nervous system has ripened all the way down.


Eventually, after 10-14 month, filled with intense growth by trail and ‘error’ we begin our vertical life of walking because our feet have lastly matured sufficiently into this continuum of sens-orally and functionally integrating each body part. It does take THAT long for our whole body to be “lit up” and ready for action in the sensory motor cortex of our brain.



Old Horizons

Throughout my Physical Therapy training in Germany and still during my further specification in child developmental therapy [Bobath and Sensory Integration] during the early 80’s the understanding was that the fundamental learning capacity of our brain ends at the age of 7[!] From than on, my teachers said, our brain could only refine the basic patterns that had been engraved by those early impressions.


I remember a deep sense of loss and even a ‘giving up’ hearing this – not just for all my adult patients who where trying to learn to walk again after injuries, hip or knee replacements, or other surgeries – but also for my own need to fill the gaps of crushed pleasure horizons and limiting mind-sets that I was raised with by my parents’ and grand parents’ WW II generations. In those times they had none for ‘sweet footing’ around.


In our achievement obsessed world we need to value that a baby will only stand up by itself naturally and maturely when its nervous system has developed enough by integrating sensory acuity with muscular strength. Curiosity and a desire for pleasurable experiences build the floor.


Unsurprisingly maturing happens naturally in the horizontal positions on the floor.
I always cringe when I see parents who stand up their babies and pull them to walk earlier and earlier. Besides other devastating long term effects on the unprepared hip joints and spine, standing on those immature feet alone takes away all of the necessary information that their whole body would otherwise receive and assimilate by rolling, crawling, creeping, pushing, pulling, pivoting; in short playing around on the floor. The natural year long [not counted the time in the womb] completion process of getting to embody ones whole world with ones whole body gets a terrible far-reaching short cut.

As a result we see too many adults who struggle to stand on their own two feet. Too many appear spineless. And our spirituality feels flat – “it comes out like a fax”.



New Pleasure Horizons

Researchers only recently found that our brain keeps its plasticity all along and so we can all celebrate what I was so curious about: It’s never too late to explore and develop our capacity to feel the nourishment of pleasure! Neuro plasticity/learning, the sprouting of new neural connections between brain cells for physical emotional and mental recovery, and our over all expansion and deepening of human awareness never has to end! Spirituality can dance on the feet of your embodiment.


As babies play their way down their body one extremely important achievement happens – they get fascinated by their feet, learn to grab them and thoroughly and extensively lick and bite and chew on them; from about the 5th month onward.



Talk about natural contentment and sensuality… aaaahhhhhh! Uuuuuuhhhhhh!



Steps to Awareness

What’s your connection to your feet in this moment? Warmer?


Do you recall spending time barefoot in nature? Does that not always feel like summer vacations?


Since the very old days where kids grew up barefoot our world got more and more modernized and we ‘concretized’ more and more over Mother Nature.

Our mothers began than to protect and hide our feet in those, I have to admit, irresistibly cute tiny baby shoes too much too early. Our ‘hungry for life’ feet do not come in contact with enough sensory ‘nourishment’ any longer.


I never forget my boss, the Neuro-Pediatrician Dr. Inge Flehmig creator of the Institut fuer Kindesentwicklung [Institute for Child development] in Hamburg, stating: “Shoes? Only for protection against cold wet and injury!”

To this day I feel disconnected from my clients as well as my intuition if I wear shoes when giving a Symphonic Touch® session or teaching my workshops. I keep asking my adult clients to walk barefoot as much as possible for grounding, relaxing and connecting to themselves and root to the earth.



Feminine Radiance – Masculine Presents

Our predominantly established sexualisation of pure sensory experience to me is one major reason for the lack of true masculine clarity and presents in men and the lack of feminine ease and flow in women. How can we feel safe enough to allow ourselves to live our true nature if we do not sufficiently feel our whole body resting on our ‘awakened pleasure’ feet? Therefore how can we trust our foundation? In other words; Authenticity is a question of embodiment.


As you can imagine by now; one seriously delicious return to sanity is to entice some-one out of their head and into their em-bodiment with a wonderfully relaxing foot rub. You do not have to wait until next months ‘How” is posted to grab any available foot including your own and start exploring right now.



Foot Notes


Foot fetish – I could not get around researching the adult sexualized view of our feet. This is what I found:

In 2002 Neurologist Vilayanur S. Ramachandran proposed that foot fetishism is caused by the feet and the genitals occupying adjacent areas of the somato-sensory cortex, possibly entailing some neural crosstalk between the two.


Great! Isn’t it? The possibilities of getting your skeptical girlfriends or even your tired man more easily interested in receiving and giving a foot rub just multiplied. Curiosity moves mountains.



Foot Talk

During the late 80’s I had justt gotten very curious about the very descriptive, simply down to earth, embodied language that Germans use when I immigrated to the US.  Here are some of the English examples I found since that give you a sense of how embodiment shows up internationally through your feet.



Getting cold feet

I’ve lost my footing

Got blown of my feet

Pussyfooting around

Walking on eggshells

Tip toe through the tulips [could also belong below]

Having to put a foot into your mouth [might not be so bad after all – try]

And here’s a German one: If your idea has no hand and foot – it’s useless





Jump into life

Down to earth

Walk your talk

Put your foot down

Get a foot in the door

Connecting to our roots

Getting back on you feet again

Land/ Stand on your own two feet

Putting one foot in front of the other

A journey of a thousand miles begins with the first step


It rolls

At last I want to call to your attention the people who are born without or have lost or badly injured their feet. As a Physical Therapist I can only imagine how their nervous system, physical body and psychology are facing a tremendous amount of challenges with daily ups and downs. But [re]-learning to walk on our own, I know you know, is a tremendous motivation and accomplishment for us humans. I am sure you have also heard of someone who got back onto their feet after a devastating personal event. Do you remember how relieved/light footed that made you feel?

When I was about 21 and working at a big orthopedic hospital, I remember unassumingly asking a patient in his wheelchair: “How is it going?” “It’s rolling!” he answered.


Thank you for taking the time to read.

Onwards in July with



OK – if [foot]-pleasuring is so good for everyone, how can I have and give more of it?




Das Leben vor dem Leben – Katherina Zimmer

Normale Entwicklung des Saeuglings und ihre Abweichungen – Dr. Inge Flehmig




Please! Whatever you do. Stay within the limits of pleasure. Make it simple and easy.

The author doesn’t take any responsibility for any possible consequences that might occur from your thoughts and actions.




Sabine Grandke-Taft

Embodiment Expert and Workshop Leader

for more information please go to


Creative Commons License

Sabine Grandke-Taft holds the copyright for her blog but allows you to copy and distribute her work provided you give me credit  and link back to my website Thank you very much.


The SERIOUS Deliciocity of Foot Pleasuring Massage I

Posted by admin on May 11th, 2009

proximate time to read 1129 words – 6 min
A 3-piece of writing about our incredible feet and how caressing them grows us deeper into life and love and presents

I. What?
I know if I asked you would come up with some very nice scrumptious things that you would like to have done to your whole body, but here let me strongly “put my foot down” for receiving and even for giving foot rubs.

Our feet are our elemental connection to the earth. Besides balancing the rest of our body above they are balancing us electromagnetically as a whole. Literally they are our foundation. The foundation for whatever we put on top. They are not just the multitalented footing for our bones and muscles, the handy propellers for our super lightning speed with toe suction cups for balance; they also found equilibrium for our mind and our emotional body. I propose:

The realization of our spiritual body stands on our feet.

Your feet are providing you with your sense of BEING. Being grounded and deeper yet… they can give us all the sense of Being rooted As embodied Spirit. This absolute essential experience of Spirit Alive, of course, can only be realized

Let’s feel – shall we! How are your feet right now?
Did it take you a moment to bring your attention down there – that far??
Are your feet feeling alive and vibrantly happy, warm and free, soft and ready to carry you anywhere?

Mine sometimes feel formlessly cold and dis-connected from the rest of my already contracted body. This happens mostly when I am very much concentrating in my head on getting something done right. [- like writing this piece at 10 pm – Ha! – good reminder not to leave my body for my mind]

Sometimes they feel like they are dangling somewhere far away. I know real well that if only I would put on warm socks ALL of me would begin to feel better. BUT, but but… when my feet are already so dead and my mood is appropriating and my mind is simultaneously trying to outthink itself [without making any mistakes, of course] – I am not even having the energy to stop what I’m doing, get up and do take care that my feet [I] feel happy. I am sure you know that space when you are already so miserable and running on [high] low you do not even want to help yourself feel better – or am I just projecting my excuses for not caring for myself onto you?


Help is needed!
Help is right at your toes-tips!

For most of us being touched during a massage for instance, brings us more easily and often deliciously back into our over-all sense of harmony and well-being – the BEST reason for having a body. Touch grounds us. It re-connects all the scattered pieces. Touch makes us feel whole.
But our feet seem to be the forlorn child cast out into the ally way of  our deep need for sanity, nurturing and pleasure. Actually your feet are much easier accessible than having to take off your clothes, find the right place, time, money and person to touch your back and shoulders, arms legs and belly, neck and all. During foot massage your back and shoulders will relax as well as the whole rest of you and you could even leave your socks on.

I propose a twosome –
“gonna try a little help from my friends….”

Do you have a girlfriend you “detox” with each week? It’s time! Get cozy on the chaise longue, the sofa, in a meadow or at an outdoor seating café … [at least here in the Bay Area where touching another ones foot under the table is considered exciting and hip – Who knows, you might even get some wonderful people patiently lining up to receive next…] Seriously! We all truly need it!
Each one of you gives a foot to the other before you begin your usual chat chewing fat. You get ‘down to it’ faster and by the way you might have even more fun.

A very spot-on statement from my Watsu teacher Harold Dull
“Touch is a necessity without which babies die and adults become strange….”

Touching each others feet allows immediate access to the whole body, because each bone and muscle, each organ, nerve and tooth; literally everything is represented amazingly in that little part of us. Being touched and held by another at our feet reaches All of us in a supportive noninvasive way.


This beautiful old illustration I scanned in for you from a calendar shows the most important zones for accessing our inner organs embodied on the soles of our feet, but the whole foot and the ankle offer those zones.

When you bring them home you can turn the wonderful effects of being so much closer and nourished by the exchange with your girlfriend into magic. Begin to make foot rubbing a new habit for the flourishing of your relationship.

My husband and I will sit down almost every evening to share about our day, grab each others foot and re-connect in this delicious body way. Our touch invites both of us to relax our mind and expand our awareness. The instant embodiment that happens allows both of us to effortlessly become present with ourselves and with each other. We manage the magical switch from our work/action/stress/mind energy and open an easy bridge way into our relationship. Our sharing becomes a delight.

The 5 T’s: Touch Transforms Tension To Tenderness.

A little Story
Some time ago my husband took this practice to a new high. It happened to be one-of-those-nights when I growled: “I am in “Pre-Magnificent-Stage” [PMS] and I would rather be alone right now than having to cook dinner and sit there with ‘some guy’ [him] to eat it…. Rrrrrrrrrrrrrrrraaaaaaaaaaaaaaahhhhhhhhh!”

It only took him a sec before he smiled – obviously not threatened by my ultimately hidden cry for help he told me to get on the sofa – take off my socks and give him my feet! His masculine clarity got me. I surrendered, still grudgingly, but than schlepped my tight miserable mind-out-of-body over into the living room.

Schwup-dee-vup! A few minutes later and with the touch of his big warm hands my foul hormonal mood attack was transformed from a pissy mountain lion mama into her soft-[ening] playful cub – still, I was a ‘youth of a carnivorous mammal’, but now I had an excellent time Being back as my body-self and with him. Clever man that is! Ppppppuuuuuuuuurrrrrrrrrrrrrrrrrrrr!

How come a little foot rub can change life?
Back to Babies – Roots of Our Sensory Development – Neural crosstalk between feet and genitals [?] and
Foot Notes

read on in June

The author doesn’t take any responsibility for any possible consequences that might occur from your thoughts and actions.


Sabine Grandke-Taft

Embodiment Expert and Workshop Leader

for more information please go to


Creative Commons License

Sabine Grandke-Taft holds the copyright for her blog but allows you to copy and distribute her work provided you give me credit  and link back to my website Thank you very much.

Copyright © 2010 . All rights reserved.